Come home to your erotic self.
The Turned-On Woman™ is a 12 week group journey for women ready to reconnect to their sensuality, awaken sexual pleasure, and feel alive in their bodies again.
The Turned-On Woman™ is a 12-week initation into your erotic identity.
It’s a threshold journey to awaken your sensual power, unlock full-body pleasure, and remember what it feels like to be deeply, deliciously alive.
Does this feel like you?
You’re strong.
You’re self-aware.
You’ve done the healing, the therapy, the growth,
and yet there is still a part of you you haven’t fully met.
A part that feels untouchable.
A part that feels like it’s waiting for you to finally claim it.
You crave a life that feels rich, unfiltered, turned on.
A life that feels like you - not the version you learned to perform.
You crave intimacy that blasts your heart open.
Desire that reminds you you’re an animal.
Pleasure that nourishes you like a weeklong vacation.
Aliveness that pulses through every cell in your body.
Wildness that tastes like freedom.
Not “someday.”
Not when life slows down.
Not when you’re less tired, less busy, less responsible.
Now.
Because somewhere inside, you can feel the gap between the woman you are and the woman you know you’re meant to be.
It’s been been whispering for years. And now it’s too loud to ignore.
Maybe desire comes in fleeting waves, then disappears in a moment.
Maybe your body stays guarded, even with someone you love.
Maybe softness, surrender, or turn-on feels unavailable no matter what you try.
Your life looks beautiful from the outside, but your body is asking for more.
More depth.
More pleasure.
More truth.
More joy.
And you’re done pretending you can’t feel that pull.
You can feel a fuller, freer, less inhibited woman rising in you.
A woman who doesn’t compromise her aliveness.
A woman who doesn’t abandon herself to be chosen.
A woman who trusts desire as her compass.
This is not some future version of you.
This has always been you underneath the shrinking, serving and pleasing. You just need to be reminded.
If there is one thing I could scream from the rooftops, it would be this:
You are not broken.
You are not behind.
You are not missing something.
You simply haven’t been shown the map back to your erotic aliveness.
The Turned-On Woman™ was created to give you that map.
How you have sex, is how you do life.
We’ve been taught to treat our sexuality as optional - something indulgent, taboo, or ‘for them.’
But that is one of the great lies women have been told.
Pleasure isn’t frivolous - it’s a portal.
Your relationship to pleasure mirrors your relationship to yourself.
👉 If you abandon yourself in sex, you abandon yourself everywhere.
👉 If you ignore your desires in intimacy, you ignore them in life.
👉 If you silence your voice in the bedroom, you silence it in boardrooms and relationships too.
👉 If you stay numb in your erotic body, you stay numb in your everyday life.
Sex is the most honest mirror you have.
This work begins where traditional personal development ends -
in the body, in the breath, in the shadows…
in the places your deepest truth hides.
Because buried beneath the lies we’ve been told is this:
Pleasure regulates.
Eros energizes.
Your body tells the truth your mind has been trained to ignore.
And softness is not weakness - it’s access.
This is not about performing for a partner or offering your body in exchange for love. This is about reclaiming the fire you dimmed to survive.
The Turned-On Woman™ is built on one core belief:
Awakening your erotic aliveness awakens every other part of your life.
👉 When you trust your body, you trust your voice.
👉 When your pleasure expands, your confidence expands.
👉 When you turn yourself on, you become unbounded.
Together, we will cross a threshold you cannot uncross.
The beginning of a new relationship with your body, pleasure, and erotic intelligence.
This program is not an end-point; it’s an initation into a lifelong journey with your body that - if you desire - will continue to expand beyond your wildest dreams.
This program is a gateway into …
▫️ Feeling deeply connected to your body and know how to listen when she speaks.
▫️ Unlocking full-body pleasure and awaken your erotic energy as fuel for life.
▫️ Dissolving the beliefs that keep you small and disconnected from your agency.
▫️ Knowing how to turn yourself on instead of outsourcing this power to someone else.
▫️ Experiencing sex as nourishment - learn what feels genuinely fulfilling, energizing, and uniquely yours.
▫️ Asking for what you want - in bed and beyond.
▫️ Feeling lighter, freer, sexier, and more at home in your skin.
▫️ Moving through life with more ease, confidence, and self-trust.
▫️ Experiencing richer intimacy, deeper pleasure, and radiant energy that ripples through every part of your life.
This isn’t just about sex.
It’s about using pleasure to liberate the woman beneath the conditioning - the hungry, sensual, untamed woman who is unapologetically turned on by her life.
It’s a lifelong journey of learning to choose yourself again and again.
Let this be your delicious beginning.
Introducing
THE TURNED ON WOMAN™
A 12-week embodiment journey designed to awaken your erotic aliveness, expand your pleasure, and reconnect you to the woman who lives underneath the roles, the pressure and the noise.
Inside this intimate group experience, you will learn:
✨ The language of your body and sensation
✨ Practical tools to gently shift the patterns that block pleasure, desire & expression
✨ Your unique pathway to turn-on — physically, emotionally & energetically
✨ Somatic practices to cultivate sensuality, intuition, and personal power
✨ Tools to cultivate safety, presence and choice
✨ The truth about your unique female pleasure anatomy
✨ Self-pleasure rituals you can return to again and again
What most women experience:
✨ Expanded pleasure and deeper freedom in their bodies
✨ More permission & less shame around their desires
✨ Increased confidence, ease, and self-trust that ripples far beyond the bedroom
This is a threshold space.
A place where women come together to interrupt numbness, shame, and self-abandonment and enter into a new relationship with their bodies, pleasure, and erotic intelligence.
THE JOURNEY
Each week, we weave teaching, embodiment and ritual to awaken your erotic aliveness - moving from numbness to sensation, from performance to presence, from doing to being.
We do this through my signature Erotic Activation Framework that awakens you from the inside out.
Most personal development works from the neck up.
Most sex education focuses on technique.
And most therapeutic models seek to stabilize you - not to awaken your unfiltered erotic self.
This is where my Erotic Activation Framework is different.
It is a multi-dimensional pathway rooted in:
✔️ Neuroscience: how your brain wires for pleasure, safety, and desire
✔️ Somatic therapy: how your body holds patterns, memory, emotion, and truth
✔️ Sacred sexuality: how sex is a path to awakening and intuition
✔️ Nervous system regulation: the foundation of presence, pleasure, and safety
✔️ Identity work + positive psychology: how you become the woman you want to be
✔️ Biology + sex science: how a woman’s arousal and erotic system actually functions
This is not top-down mindset work.
This is bottom-up, body-led transformation - the kind that changes you from the inside out.
Erotic Activation is the process of turning your erotic body back ON -
bringing your pleasure, desire, intuition, and aliveness back online so you can live, love, and lead from a deeply embodied place.
You’ll move through the four foundational stages - Descend, Release, Awaken, Rise - to unwind old patterns and re-pattern your erotic identity, allowing more sensation, more expression, more confidence, more connection, and more of what’s authentically, unmistakably you.
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DESCEND
You begin in the body.
You learn the language of sensation, melt the numbness, and rebuild safety at the deepest level.
You learn to meet your body with a level of presence and compassion that facilitates her gentle opening.
This is where awareness shifts and your body begins to soften.
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RELEASE
You unwind the conditioning that taught you to disconnect, perform, or please.
You rewrite your sexual story and release the body shame that keeps you from experiencing deep self-intimacy.
This is where self-abandonment gives way to self-love.
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AWAKEN
You explore your erotic system - the pathways, textures, sensations, and energies that bring you alive. You uncover what turns you on.
You unlock fuller pleasure and discover your own erotic power as a renewable source of energy.
This is where you stop outsourcing your pleasure and become self-sourced in your erotic power.
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RISE
You embody your full range - voice, boundaries, desire, wildness, softness, power.
You begin expressing the woman you’ve always been beneath the conditioning.
Your pleasure becomes your leadership, your magnetism, your intuition, your flow.
This is where eros becomes a way of life.
This is not a course.
You don’t come here for more concepts.
You come here for transformation you can feel in your body.
This is a deep, embodied journey.
A space where the body is your teacher, your pleasure is your compass, and change comes through experience, not information.
Inside The Turned-On Woman™, you move through three interconnected pathways designed to shift you at the level where true transformation happens:
Mentorship
Live support + real time guidance
1 weekly live class blending teaching, somatic practice and erotic embodiment
1 weekly sister circle for Q&A, live coaching, processing & community support
This is where you bring your questions, your edges, your celebrations - and you get held through it all.
Self Exploration
Get intimate with your inner world
Weekly guided embodiment practices & journal prompts
Sensation-expanding rituals for integration & nervous system rewiring
Sensual playlists to help you drop into your body
Optional reading lists, tools, toys & resources to support your journey
This is where knowledge becomes embodied truth.
Community Integration
Sisterhood to accelerate your evolution
Community building inside our weekly circles
Online community for honest conversation, support and witnessing
A sisterhood that celebrates you, mirrors you, and holds you without judgment
Transformation accelerates when you do it in community - especially inside a circle of women walking the same path.
This is for the woman who…
🔥 … knows she was made for more. More depth. More pleasure. More aliveness - and she’s done waiting for someone else to hand it to her.
🔥 She wants to wake up in her body - connected to her intuition, confident in her truth, and alive in every cell of her being.
🔥 She deeply desires a relationship to her erotic self that is not only free from shame, but deeply sacred.
🔥 She’s tired of being “fine.” Of feeling numb and pretending she’s ok while holding it all together.
🔥 She wants to play her body like a musical instrument. She yearns to know what makes her open, melt and sing - for herself first, and yes, for her lovers too.
🔥 She’s given to everyone but herself, and she’s ready to take her turn.
🔥 She’s done treating her body like a project - something to manage, mold, or fix. She’s ready to listen to it instead - as a compass, guide and source of power.
🔥 She lives in her head but longs to live in her body and awaken what lives underneath the numbness.
🔥 She’s a leader, visionary or caretaker and she knows there’s a richer, more regenerative way to live her power.
🔥 She craves softness and rest, but fears it all will unravel if she lets go.
🔥 She’s ready to meet herself - not the girl she was told to be, but as the woman she came here to become.
This is not for you if…
X You’re looking for quick fixes, sex positions, or surface-level empowerment. This work is deep, not decorative.
X You want information, not transformation. If you’d rather think about your life than feel it - this won’t land.
X You expect someone else to show you your path to pleasure. This program teaches you how to source yourself.
X You prefer staying comfortable over becoming fully expressed. This journey asks you to soften, get messy, and let yourself be seen.
X You want the results without self-practice. This work moves when you do - gently, consistently.
X You don’t see the power of women together. This is a collective awakening - not a solo climb.
X You are committed to your limitations. This space is for women who argue for their desires, not their fears.
Hear me speak on the SheAsked Podcast, where I shared the core philosophy behind The Turned-On Woman™ and why erotic embodiment transforms everything.
Hi, I’m Adena.
And trust me - I never thought I’d be teaching about sex.
I grew up in a conservative, religious community.
I followed every rule.
Pleasure was never part of the conversation.
I didn’t come into this work because I was particularly passionate about pleasure.
I came here because I needed this healing myself.
After my first daughter was born, penetration became painful.
Doctors dismissed me, minimized me, or told me to “push through it.”
By the time the pain resolved years later, I was numb.
No desire.
No sensation.
No orgasm.
I couldn’t even remember I ever enjoyed sex.
So I went searching.
And what I discovered didn’t just change my sex life - it changed me.
My confidence rose.
My boundaries strengthened.
My marriage transformed.
I felt more alive than I had in years.
That’s when I knew.
This work isn’t just about sex …
It’s about the woman you become when you reclaim your pleasure.
The “good sex” I thought I was having before was barely scratching the surface.
Most women don’t even know what’s possible for them. Because sex lives in the shadows, we don’t talk about it. And because we’ve inherited a heteronormative, patriarchal, shame-filled narrative about pleasure - we’re operating with the wrong map.
Today, after almost two decades with the same partner, I’m having the best sex of my life.
Because I learned how to work with my body - not against it.
And I want that for you too.
Not just for the pleasure, but for the woman you become on the way to holding that much aliveness in your body.
This work will crack you open. Gently, honestly, powerfully. And you will not walk through the world the same way again.
Are you ready?
Why you can trust me with this work
As a somatic sexologist, my work is rooted in somatic therapy, sacred sexuality, nervous system regulation, erotic embodiment, and the science of female arousal.
I’ve devoted the past decade to understanding how a woman’s body, pleasure, and nervous system truly work - and I weave the scientific and the sacred to create transformation that is both grounded and profound.
And I want to be transparent.
I’m not a yoga instructor living in Costa Rica.
I’m a busy mom in New York City who had to learn how to feel, soften, and come home to my own body in the middle of real life - school drop-offs, client calls, deadlines, noise, responsibility.
Nothing about this came “naturally” to me.
I had to build practices that work for women with full lives, deep hearts, and a desire to feel turned on by their actual, everyday existence.
That’s why I teach this work the way I do.
Because I’ve lived it.
And because it works.
Don’t take my word for it.
Hear directly from my clients…
Your Investment
Your pleasure is not a luxury - it’s a reclamation.
Inside The Turned-On Woman™, you’re getting a depth of support, embodiment, and transformation that most women never receive in their lifetime.
Here’s what’s included:
✔️ 12 LIVE WEEKLY TEACHING + EMBODIMENT SESSIONS
(Value: $3,600)
Immersive workshops blending structured teaching with guided embodiment so you’re learning the “why” and experiencing the “how” in real time.
We’ll break down the science, psychology, and somatics behind desire, pleasure, and erotic identity. Then we move into a grounded, curated practice that allows your body to integrate it.
✔️ 12 LIVE INTEGRATION CIRCLES + Q&A + GROUP COACHING
(Value: $3,600)
A dedicated space to apply the work to your real life. You’ll ask questions, receive direct coaching, process edges, and be supported through whatever arises as you deepen into your erotic body.
This is where concepts become lived truth and where witnessing other women accelerates your own transformation.
✔️ GUIDED HOMEPLAY PRACTICES FOR DEEPENING
(Value: $350)
Pleasure rituals, embodiment exercises, and journaling prompts to rewire old patterns and anchor you into your erotic body.
✔️ LIFETIME ACCESS TO PRACTICES + REPLAYS
Return to the practices again and again as your pleasure deepens.
✔️ CURATED SENSUAL PLAYLISTS + RESOURCE LIBRARY
(Value: $55)
Music, tools, and recommendations to support your erotic awakening.
✔️ A COMMUNITY OF WOMEN RISING TOGETHER
(Priceless)
Your sisterhood. Your mirror. Your support. Your celebration. You’ll go deeper because you’re doing it with women who want this just as fiercely as you do.
✔️ MORE CONFIDENCE, DEEPER CONNECTIONS, & RICHER PLEASURE
(Priceless)
The internal transformation that changes how you walk into rooms, how you love, how you listen to yourself, and how alive your life feels. Transformation that ripples into every corner of your life.
TOTAL VALUE $7,605
YOUR INVESTMENT: $3,300
** FOUNDING COHORT PRICING **
$2,500 or $480/mo for 6 months
WHY THIS ROUND IS SPECIAL
Because this is the very first round of The Turned-On Woman,™ you’re receiving the lowest price this program will ever be offered.
Founding members get more intimacy, more access, and more personalized support as I pour my deepest devotion into shaping this experience.
Future rounds will rise in price as the community grows,
but this round is for the woman who feels the pull now.
The one who wants to be here at the beginning.
The one who wants to help shape the energy of this movement.
If you know me, you know I overdeliver on everything.
And this first cohort will be held with an exceptional level of presence and hands-on care.
Choose your Plan
Pay In Full
$2,500
✔️ 12 live weekly teaching & embodiment sessions
✔️ 12 live weekly integration circles, Q&A, and group coaching
✔️ Guided homeplay practices
✔️ A community of likeminded women
✔️ Lifetime access to practices & replays
✔️ Curated sensual playlists & resource library
👉 Best for the woman who wants to go all in.
Flex Plan
$480/mo x 6 months
✔️ 12 live weekly teaching & embodiment sessions
✔️ 12 live weekly integration circles, Q&A, and group coaching
✔️ Guided homeplay practices
✔️ A community of likeminded women
✔️ Lifetime access to practices & replays
✔️ Curated sensual playlists & resource library
PLUS +
✔️ Flexible monthly payment option
👉 Best for the woman who knows she’s a yes - and wants payment ease.
VIP
$3,400
✔️ Everything in the main program
PLUS +
✔️ THREE private Somatic Coaching Sessions with Adena
Personalized support and tailored guidance for your unique erotic landscape.
👉 Best for the woman who wants close proximity, individual coaching, and accelerated transformation.
If you’ve read this far, it’s not an accident.
Something in you already knows this is your next chapter.
And yes, it might feel terrifying.
Claiming what you want often does.
Investing in yourself often does.
Choosing to live an extraordinary life almost always does.
The fear you’re feeling is not a red flag - it’s your green light.
It’s the part of you that’s been sleeping for years finally waking up.
It’s your aliveness saying, “I’m ready. Don’t abandon me again.”
You don’t join this program because you’re “certain” about what lives on the other side.
You join because you’re done abandoning the woman you know you’re meant to become.
You don’t need to feel ready.
You don’t need to have the money perfectly sorted.
You don’t need to be further along.
You only need the willingness to stop putting yourself last.
Because all I know for sure is this world is not going to give us our peace. We have to claim it for ourselves.
I was you.
Terrified. Curious. Hungry for more.
Desperate to believe there was another life waiting for me, but unsure how to reach it.
And everything changed when I decided to listen to the longing instead of the fear.
If you feel that longing now, let this be your moment.
Your body already knows.
FAQs
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Most courses teach about sexuality. This one teaches you to actually feel it.
You’re being guided - in real time - into your body, your desire, your voice.
You’re not learning sex positions. You’re learning to activate your innate erotic energy for life-changing pleasure, confidence, and aliveness.And you’re not doing it alone. You’re held in a group of women walking the same path - a big part of why this work lands so deeply.
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Expect roughly 2.5 hours per week.
1 x 90-minute weekly teaching + embodiment session
1 x 60-minute community integration/Q&A
Optional 5–30 minute homeplay practices
While this is intended to be an immersion, it also is meant to fit into full lives. It is designed to create energy - not drain it.
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Our 90-min classes will be held on Tuesdays at 12pm ET. Live attendance is highly encouraged to benefit from the potency of group practice. That said, these classes will be recorded and are yours for life.
Integration circles will meet on Thursday evenings at 8pm ET. These intimate group circles will not be recorded to protect the privacy of the group and establish an intentional, safe space for sharing.
Exact course schedule will be released in the coming weeks.
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No. There will never be nudity beyond you with yourself, privately.
Some sessions include guided self-pleasure practices.
Cameras and microphones remain off to ensure complete privacy.
Practicing in community is surprisingly powerful, and becomes comfortable within moments. -
Yes - if your body says yes.
This space is trauma-informed, slow, non-coercive, and deeply rooted in nervous-system safety. You are never pushed. Your pace is honored. Always.
If you’re already in therapy, this work can beautifully complement your healing.
We’ll also speak during intake to ensure it’s the right fit. -
Yes. It’s especially for you.
Many women come to this work because they’ve struggled with orgasm (myself included!) or only reach quick, shallow climax with toys.
You will learn the foundations for:
• Feeling more sensation
• Opening your arousal pathways
• Relaxing your nervous system
• Awakening full-body pleasureNothing is wrong with you. You simply haven’t been given the map.
This program gives you the map.
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Absolutely. In fact, this work often lands even deeper when you’re single.
Erotic aliveness begins within you, not with a partner.
This program intentionally focuses on your erotic relationship to yourself first. From there, you can choose when and with whom to share it.
You’ll learn to turn yourself on, understand your pleasure, communicate your desires, and build intimacy from the inside out.
This sets an extraordinary foundation for healthy, magnetic relationships later.
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Sex is natural. Numbness, shutdown, shame, and performance are what’s learned.
Modern women have been conditioned away from our bodies, our pleasure and our truth. This isn’t teaching you something new - it’s unlearning what got piled on top.
We’ve inherited a male-centered, heteronormative, shame-laden view of sex. This work reconnects you to your authentic erotic blueprint - the one your body already knows. -
Absolutely. This is a beginner-friendly, gently guided space.
You’ll learn everything step-by-step.
You don’t need prior experience - just curiosity and willingness. -
Because you’re not buying videos. or worksheets.
You’re buying:• A somatic experience that trains your nervous system
• Live mentorship and personalized support
• A space designed to hold you through expansion
• A community that amplifies your transformation
• A pathway to pleasure, power, and lifelong changeTransformation requires energetic commitment.
When you choose yourself at this level, you show up differently.
You receive differently.
You transform differently. -
The greatest lie we’ve been told is that there is something wrong or broken about our bodies.
Every woman is capable of pleasure and erotic aliveness. You simply haven’t been shown how to access it.We all come to this work with different histories, and for that reason our timelines will differ. However, if you show up with curiosity and consistency, things will shift.
What you experience in these 12 weeks will only compound as you continue to evolve. This will have a continued impact on you long after the program ends.
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This work gives you back energy - it doesn’t take it.
Most women say: “I didn’t realize how depleted I was until I started this.”
This is not another to-do, it’s nourishment. It’s intended to make your whole life flow more easily.
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No - this space is for you.
Your pleasure expands when you’re not managing someone else’s reactions, needs, or expectations.
However, you will learn tools to bring into your relationship.
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No. This space welcomes all sexual orientations.
The work is about your relationship to your body and desire.
All vulva-owners are welcome.
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You can’t. This isn’t linear learning -- it’s a body-based awakening.
Yes, the program builds week by week, but each session also stands on its own: one teaching, one embodiment practice, one integration theme.
You’ll take in what you’re meant to take in, at the pace your body is ready for. And because all class replays are yours forever, you can revisit anything you miss or want to deepen into.
There is no “behind” in this space.
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You don’t need them to fully understand - only to trust your desire.
You can say: “This isn’t about fixing me. It’s about knowing myself more deeply so I can show up more fully - for me, and for us.”
Partners often become your biggest supporters once they feel the shifts.
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Because this work asks you to show up fully, there are no refunds.
Commitment is part of the transformation.
I am deeply devoted to supporting you, and I welcome feedback at any time so your experience feels incredible!
Imagine yourself a year from now…
You’re the woman who actually followed the pull.
The woman who chose herself in a bigger way than she ever has.
The woman who stopped waiting for energy, desire, clarity, or confidence -
and learned how to generate it from within.
You move through the world differently now.
People feel you when you walk into a room.
Your voice is clearer.
Your boundaries are cleaner.
Your pleasure is no longer a negotiation -- it’s a standard.
You don’t shrink anymore.
You don’t apologize for taking up space.
You don’t disregard your body’s signals.
You’re rooted.
Turned on.
Unmistakably alive.
This is the path of The Turned-On Woman™.