Come home to your erotic self.
The Turned-On Woman™ is a 4-month group journey for women ready to reconnect to their sensuality, awaken sexual pleasure, and feel alive in their bodies again.
Next cohort begins January 2027.
Get on the waitlist for first access and early-bird pricing.
The Turned-On Woman™ is a 4-month initiation into your erotic identity.
It’s a threshold journey to awaken your sensual power, unlock full-body pleasure, and remember what it feels like to be deeply, deliciously alive.
Does this feel like you?
Maybe your desire comes in fleeting waves, then disappears in a moment.
Maybe your body stays guarded, even with someone you love.
Maybe softness, surrender, or turn-on feels unavailable no matter what you try.
Your life looks beautiful from the outside, but your body is asking for more.
More depth.
More pleasure.
More truth.
More joy.
If there is one thing I could scream from the rooftops,
it would be this:
You are not broken.
You are not behind.
You are not missing something.
You simply haven’t been shown the map into your erotic aliveness.
The Turned-On Woman™ was created to give you that map.
Introducing
THE TURNED ON WOMAN™
A 4-month embodiment journey designed to awaken your erotic aliveness, expand your pleasure, and reconnect you to the woman who lives underneath the roles, the pressure and the noise.
Inside this intimate group experience, you will learn:
✨ The language of your body and sensation
✨ Practical tools to gently shift the patterns that block pleasure, desire & expression
✨ Your unique pathway to turn-on — physically, emotionally & energetically
✨ Somatic practices to cultivate sensuality, intuition, and personal power
✨ Tools to cultivate safety, presence and choice
✨ The truth about your unique female pleasure anatomy
✨ Self-pleasure rituals you can return to again and again
What most women experience:
✨ Expanded pleasure and deeper freedom in their bodies
✨ More permission & less shame around their desires
✨ Increased confidence, ease, and self-trust that ripples far beyond the bedroom
This is a threshold space.
A place where women come together to interrupt numbness, shame, and self-abandonment and enter into a new relationship with their bodies, pleasure, and erotic intelligence.
THE JOURNEY
Each week, we weave teaching, embodiment and ritual to awaken your erotic aliveness -
moving from numbness to sensation, from performance to presence, from doing to being.
We do this through my signature Erotic Activation Framework that awakens you from the inside out.
Most personal development works from the neck up.
Most sex education focuses on technique.
And most therapeutic models seek to stabilize you - not to awaken your unfiltered erotic self.
This is where my Erotic Activation Framework is different.
It is a multi-dimensional pathway rooted in:
✔️ Neuroscience: how your brain wires for pleasure, safety, and desire
✔️ Somatic therapy: how your body holds patterns, memory, emotion, and truth
✔️ Sacred sexuality: how sex is a path to awakening and intuition
✔️ Nervous system regulation: the foundation of presence, pleasure, and safety
✔️ Identity work + positive psychology: how you become the woman you want to be
✔️ Biology + sex science: how a woman’s arousal and erotic system actually functions
This is not top-down mindset work.
This is bottom-up, body-led transformation - the kind that changes you from the inside out.
Erotic Activation is the process of turning your erotic body back ON - bringing your pleasure, desire, intuition, and aliveness back online so you can live, love, and lead from a deeply embodied place.
You’ll move through four foundational stages - Descend, Release, Awaken, Rise - to unwind old patterns and re-pattern your erotic identity, allowing more sensation, more expression, more confidence, more connection, and more of what’s authentically, unmistakably you.
-
DESCEND
You begin in the body.
You learn the language of sensation, melt the numbness, and rebuild safety at the deepest level.
You learn to meet your body with a level of presence and compassion that facilitates her gentle opening.
This is where awareness shifts and your body begins to soften.
-
RELEASE
You unwind the conditioning that taught you to disconnect, perform, or please.
You rewrite your sexual story and release the body shame that keeps you from experiencing deep self-intimacy.
This is where self-abandonment gives way to self-love.
-
AWAKEN
You explore your erotic system - the pathways, textures, sensations, and energies that bring you alive. You uncover what turns you on.
You unlock fuller pleasure and discover your own erotic power as a renewable source of energy.
This is where you stop outsourcing your pleasure and become self-sourced in your erotic power.
-
RISE
You embody your full range - voice, boundaries, desire, wildness, softness, power.
You begin expressing the woman you’ve always been beneath the conditioning.
Your pleasure becomes your leadership, your magnetism, your intuition, your flow.
This is where eros becomes a way of life.
This is not a course.
You don’t come here for more concepts.
You come here for transformation you can feel in your body.
This is a space where the body is your teacher, your pleasure is your compass, and change comes through experience - not information.
Inside The Turned-On Woman,™ you move through three interconnected pathways designed to shift you at the level where true transformation happens:
👉 MENTORSHIP (teaching + real-time guidance)
👉 EMBODIED SELF-EXPLORATION (weekly embodiment practices, rituals + playlists)
👉 SISTERHOOD (the magic of real community, deep connections + a fierce crew of sisters who’ve got you)
Hear me speak on the SheAsked Podcast, where I shared the core philosophy behind The Turned-On Woman™ and why erotic embodiment transforms everything.
Hi, I’m Adena.
And trust me - I never thought I’d be teaching about sex.
I grew up in a conservative, religious community.
I followed every rule.
Pleasure was never part of the conversation.
I didn’t come into this work because I was particularly passionate about pleasure.
I came here because I needed this healing myself.
After my first daughter was born, penetration became painful.
Doctors dismissed me, minimized me, or told me to “push through it.”
By the time the pain resolved years later, I was numb.
No desire. No sensation. No orgasm.
I couldn’t even remember I ever enjoyed sex.
So I went searching.
And what I discovered didn’t just change my sex life - it changed me.
My confidence rose.
My boundaries strengthened.
My marriage transformed.
I felt more alive than I had in years.
That’s when I knew.
This work isn’t just about sex …
It’s about the woman you become when you reclaim your pleasure.
The “good sex” I thought I was having before was barely scratching the surface.
Most women don’t even know what’s possible for them. Because sex lives in the shadows, we don’t talk about it. And because we’ve inherited a heteronormative, patriarchal, shame-filled narrative about pleasure -
we’re operating with the wrong map.
Today, after almost two decades with the same partner, I’m having the best sex of my life. Because I learned how to work with my body - not against it.
And I want that for you too.
Not just for the pleasure, but for the woman you become on the way to holding that much aliveness in your body.
This work will crack you open. Gently, honestly, powerfully. And you will not walk through the world the same way again.
Are you ready?
Why you can trust me with this work
As a somatic sexologist, my work is rooted in somatic therapy, sacred sexuality, nervous system regulation, erotic embodiment, and the science of female arousal.
I’ve devoted the past decade to understanding how a woman’s body, pleasure, and nervous system truly work - and I weave the scientific and the sacred to create transformation that is both grounded and profound.
And I want to be real with you.
I’m not a yoga instructor living in Costa Rica, or a tantrika in Bali (- although I fantasize about both often).
I’m a busy mom in New York City who had to learn how to feel, soften, and come home to my own body in the middle of real life - school drop-offs, client calls, deadlines, noise, responsibility.
Nothing about this came “naturally” to me.
I had to build practices that work for women with full lives, deep hearts, and a desire to feel turned on by their actual, everyday existence.
That’s why I teach this work the way I do.
Because I’ve lived it.
And because it works.
Don’t take my word for it.
Hear directly from my clients…
Want to hear when registration opens for our January cohort?
Sign up for the waitlist for first access and early-bird pricing.